There are many reports doing the rounds that state that both detox diets and products can do you no harm or no good either.But what is detox? It relates to the cleansing of the kidneys, liver, bowel and stomach and is usually a combination of a number of factors, namely eating, a good exercise program and the taking of herbal supplements, which allow your body to purge itself of all toxins. Although there is no scientific proof, but it is said that by detoxing you are preventing as well as cur…